Personalized Nutrition Support
What’s included
Individualized Sessions
When you join us as a partner, you’ll enjoy weekly 1-on-1 coaching sessions. These sessions are an opportunity to address your questions and guide you in crafting a personalized path that aligns with your unique diet, lifestyle, goals, and more.
Personalized Next Steps
Based on your unique needs, we'll offer you next steps to help you tackle any challenges you’re facing. We’ll also share tips to keep you engaged in your growth journey. We're here to support you every step of the way!
Future-mindset Mapping
In addition to helping you tackle your current challenges, we’re excited to assist you in planning for your new lifestyle. Through our 1-on-1 sessions, we’ll work together to outline your journey ahead and set you up for success.
Available Services
Explore all memberships & class packsFree Consultation – Self-Pay: $0
Begin with a 15-minute call to connect, explore your goals, and see if we're the right fit. No pressure—just a chance to learn more and ask questions.
1-on-1 Nutrition Coaching – Self-Pay Options Available
This 60-minute video session is personalized to help you identify your needs, set meaningful goals, and build sustainable habits that align with your lifestyle.
✨ Ready to get started or have questions about pricing?
Youth Athlete Nutrition Course (Ages 8–18)
A self-paced online course designed to help young athletes fuel for performance, recovery, and growth. Includes age-specific tracks, weekly video lessons, worksheets, food journals, and bonus content. Perfect for dancers, gymnasts, and youth in competitive sports.
Build strong nutrition habits to support energy, focus, and confidence—on and off the field.